About

I don’t know the exact statistics (I’ll look them up later), but the reality is we all know there are only a few people who are truly gluten intolerant. The rest of us can digest gluten. The problem is we also know a diet full of gluten isn’t good for anyone. This website is all about healthy living that tastes good and is manageable. I’ve tried being gluten-free and I can honestly say I do notice a difference, but that being said I also know I can eat gluten and sometimes I just want gluten! Like when I’m eating pizza. Is gluten-free pizza crust edible – sure – but it can’t compare to a gluten-filled crust that is soft and chewy – yum!

My goal with this website is to help anyone interested in trying to live life gluten-lite! My family is adopting this life-style and we find it works. We get most of the benefits of eliminating gluten from our diets, while also getting to enjoy the many joys eating gluten brings to our lives!

Stay tuned…I’ll be adding gluten-lite recipes, reviewing gluten-free foods (so you know which are worth incorporating into your diet and which are not), and just having fun living a healthy life!